The Importance of Duality

In Analytical Psychology, emphasis on contrasting elements is often made because they argue that opposing elements are the fundamental structures of our psyche. Additionally, Jung himself emphasised that life often is born due to the existence of opposites. Besides, contrasting elements are required to develop conflict and tension for energy production to generate dynamism and momentum. The individuation process depends on the tension developed by contrasting and complementary relationships; these elements often emerge to contribute to integration and greater psychic balance. To elaborate, the integration process is mainly meant to combat one-sidedness or dominant unhealthy psychological attitudes. Hence, the psyche can move from disequilibrium to equilibrium through compensation and a balance of contrasts.  
 
The main reason for mentioning opposing elements or contrasts is to develop a greater level of appreciation. To elaborate, when our lives are continuously filled with success, achievements, love or positives, we often take things for granted. Last of all, becoming conscious of these factors might lead to a more comprehensive understanding of one’s circumstances and the lessons demanding to be learned to avoid repeating the same patterns.